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Practice Name

Holliston Spine & Sports Center

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Primary Location
25 Charles Street
Holliston, MA 01746
Phone: 508-429-7293
Fax: 508-429-7335

Office Hours

Day
Monday8AM-12PM2PM-7PM
Tuesday2PM-7PM
Wednesday8AM-12PM2PM-7PM
ThursdayClosedClosed
Friday8AM-12PM2PM-6PM
SaturdayBy Appointment
SundayClosedClosed
Main Content

Active Assisted Shoulder Range Of Motion Using A Dowel

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Dowel

Front Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Outside Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion with a Hand Weight

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Hand Weight

Rear Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Shoulder Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band - Triceps

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Internal Rotation Strengthening with a Therapy Band - Subscapularis

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Infraspinatus

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Teres Minor

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening with a Therapy Band - Supraspinatus

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Trapezius Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

OFFICE HOURS

Day
Monday8AM-12PM2PM-7PM
Tuesday2PM-7PM
Wednesday8AM-12PM2PM-7PM
ThursdayClosedClosed
Friday8AM-12PM2PM-6PM
SaturdayBy Appointment
SundayClosedClosed

OPEN Saturday from 9-12 on the following dates: 1/13, 2/10

Walk-ins are always welcome, but please call first to make sure we are open. 

    

Online Forms

Get prepared early. Our new patient paperwork is also available online for completion in the convenience of your own home or office.
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Our Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Request an Appointment

We will do our best to accommodate your busy schedule. Schedule an appointment today!

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Holliston Spine & Sports Center
25 Charles Street
Holliston, MA 01746
Get Directions
 
  • Phone: 508-429-7293
  • Fax: 508-429-7335
  • Email Us
From:  To:  Get Directions
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Office Hours

Day
Monday8AM-12PM2PM-7PM
Tuesday2PM-7PM
Wednesday8AM-12PM2PM-7PM
ThursdayClosedClosed
Friday8AM-12PM2PM-6PM
SaturdayBy Appointment
SundayClosedClosed
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